My Favourite Sport
··Cricket··
Cricket is one of the most popular sports ever played, orginating in England and played by many countries. It's a game between two teams with 11 players each, taking turns to bat and bowl. The team with the most runs wins the game. I have always loved playing cricket since the age of 10, it has improved my concentration as well as building fine and gross motor skills. Cricket is a great sport and has many benefits including social, psychological and physical aspects such as:
- 🏏Builds agility
- 🏏Increases stamina
- 🏏Reduces stress
- 🏏Improves cardiovascular health
- 🏏A fun way to burn calories
- 🏏Develops strong hand-eye coordination skills
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