The Balance Theory

This is a deep dive into the art of achieving balance, mastering mindset, and unlocking your fullest potential.

The Brains Behind It brain--v1

Your Host pencil--v1

ERIKA DE PELLEGRIN

Erika De Pellegrin engages with some of the most insightful minds and driven achievers, uncovering the strategies, habits, and stories that have shaped their success. Through honest conversations and actionable advice, Erika explores the untold truths and key lessons that can help you break through barriers, achieve your goals, and create a life that is not just balanced, but truly fulfilling.

184 episodes

streamed

Our Guests

4M+ downloads

Nimi

Shayoon

Lamide

Lexi

New Episodes

Confidence isn't loud, here's how to find your voice | Nimi Mehta
Break FREE From Your Pain and MOVE ON | Shayoon
Habits, Mistakes & Mindset to Know About Money | Lámidé Elizabeth

Reviews

Leslie

This is such a wondeful thing that you are doing. Your podcast has helped me redefine myself in a much better way.

Jessie

Keep up the great job, I really enjoy your listening to your podcast, gives me an energy boost.

Maddie

I used to have low self esteem but now I have learnt to see myself as a valuable person, thanks to your podcast.

Diane

Love what you're doing🚀 #GirlPower Your podcast has helped me redefine myself in a much better way.